WHY BIOTIN IS NOT PART OF MY HAIR JOURNEY (hair story)
Like every lady starting their hair journey, I made a lot of research about growth aids in order to regrow my hair quickly. Because I was used to longer hair than a pixie cut, I was ready to try and implement everything (within reason, of course!) to help accelerate my hair growth. I was doing the inversion method, using coconut oil as hot oil treatments and for scalp massages, going to the sauna and incorporate healthier food in my diet, taking my multi-vitamins daily, drinking more water, decreasing the amount of heat I use on my hair and stretching my relaxers... almost everything one could think of to grow their hair faster, I was doing them. I was nervous about taking biotin supplements, but so many ladies raved about it and their results... I decided to start with the smallest amount I could find, 1000 mcg. I had stopped taking my multi-vitamins to better observe my results. Here is how it went the couple of days I took biotin: Day 1 : I took one pill of bioti...