6 BASIC STEPS TO CLEARER SKIN
Believe it or not, a clear skin starts with what you put in your body and basic hygiene, not in using countless of expensive skincare products. They can be used to enhance what you already have and complement how you're already treating your body. I understand some conditions may require more attention than others - for example, some skin conditions may require prescriptions, or the skin conditions are hormonal thus require different treatments - but the basic principle remains the same: eating clean and basic face hygiene are the first steps to a seamless skin. You may find that you don't need to use complex ingredients on your face if these steps are taken. At the start of my hair journey, I switched my diet from eating takeouts and processed food almost every day to eating home cooked meals 95% of the time, leaving takeouts as a last option. I've been eating more vegetables and fruits, drinking more water, eliminating stress and exercising (I'm still trying to f...